Olive Oil ( 1 L )

Olive oil helps lower LDL cholesterol levels and increase good cholesterol levels, which helps protect the heart from diseases. Reduce the risk of cancer: Olive oil may help reduce the risk of certain types of cancer, such as breast and colon cancer.

Benefits of using olive oil for hair

Stimulate hair growth due to its antioxidant content that eliminates chronic inflammation in the hair follicles and improves hair growth. Get rid of the crust due to its anti-inflammatory nature. Improve the overall appearance, softness and shine of hair when used regularly due to its moisturizing properties. Strengthen hair and improve the health of hair follicles.

Olive oil increases and traps moisture in the skin, due to the content of vitamin E and squalene. Reducing the appearance of wrinkles and other signs of skin aging, olive oil containing antioxidants will reduce oxidative stress in the skin and stimulate the production of collagen in the skin.